The One That Works The Hardest Comes

I Hope I Give Girls An Opportunity To Realize That They Can Swim And Go To School At The Same Time. It's Not To Be Given Up Once They Get Out Of High School. They Can Continue Doing It For The Rest Of Their Lives.

The One That Works The Hardest Comes Out On Top.

I Knew What My Times Were And How My Practices Were Progressing And How Close I Was To The Goals I Had Set For The Year. I Swam Hard. I Always Swam Hard. If I Didn't, I Knew I Would Pay For It Either The Next Day Or The Next Meet.

Believe In Yourself, Not Only In Swimming, But In Life Itself. You Always Have To Have Fun. You Have To Have An Open Mind. If You're Not Enjoying It, Don't Do It. Life's Too Short.

Weight Loss After Pregnancy Is Safe But Requires Attention And Guidelines