The Biggest Mistake People Make Is To

Medications Almost Always Do It Better If They're Used In Conjunction With Other Supports.

Our Ancestors Had To Eat Whenever Food Was Around. And We're Actually Still Hardwired The Same Way. The Big Difference Is We Don't Have To Hunt For Our Food. For Us, "hunting" Comes Down To Sliding The Milk Carton Out Of The Way.

I Have Become Convinced That The Most Overlooked Tool In Our Medical Arsenal Is Harnessing The Body's Own Ability To Heal Through Nutritional Excellence.

I Meditate And I'm Passionate About It.

It's Like, Imagine The Ripples On Top Of An Ocean. And I'm In A Rowboat, Reactively Dealing With The Waves And Water Coming Into My Boat. What I Need To Do Is Dive Into The Deeper Solace, The Calmness Beneath The Surface.