I Meditate And I'm Passionate About It.

The More Decisions We Make In A Day, The More Likely We Are To Make Bad Decisions - Because Deciding Wears Us Down. You Start Making Decisions In The Morning, And By The Middle Of The Afternoon, You're Running On Fumes.

We Know What We Should And Shouldn't Put In Our Mouths, But In Those Times That Pull On Our Souls, We Revert To What's Emotionally Comfortable.

Avoid Buying Frozen Dinners And Processed Foods, As They Are Often Overloaded With Salt.

We Are Spending Most Of Our Time In American Health Care Fixing The Mistakes That Either We In The Profession Are Causing Or Our Patients Are, Without Recognizing It, Causing To Themselves.

The Biggest Mistake People Make Is To Try To Lose Too Much Weight Too Fast.