The Best Form Of Endurance Exercise Is

To Spend Time Is To Pass It In A Specified Manner. To Waste Time Is To Expend It Thoughtlessly Or Carelessly. We All Have Time To Either Spend Or Waste And It Is Our Decision What To Do With It. But Once Passed, It Is Gone Forever.

It's Not The Daily Increase But Daily Decrease. Hack Away At The Unessential.

Everything You Do, If Not In A Relaxed State Will Be Done At A Lesser Level Than You Are Proficient. Thus The Tensed Expert Marksman Will Aim At A Level Less Than His/her Student.

To Realize Freedom The Mind Has To Learn To Look At Life, Which Is A Vast Movement, Without The Bondage Of Time , For Freedom Lies Beyond The Field Of Consciousness Care For Watching, But Don't Stop And Interpret "i Am Free," Then You're Living In A Memory Of Something That Has Gone Before.

If You Want To Learn To Swim Jump Into The Water. On Dry Land No Frame Of Mind Is Ever Going To Help You.