Peace In Ourselves, Peace In The World.

In All The Practice Centers In The Tradition Of Plum Village Whenever The Phone Rings Or The Clock Chimes In The Dining Hall, People Stop Everything They Are Doing And Breathe Consciously, Releasing All Thinking And Any Tension.

Freedom Is The Real Foundation Of Happiness.

I Am Determined To Practice Deep Listening. I Am Determined To Practice Loving Speech.

Because You Are Alive, Everything Is Possible.

Breath Is Aligned With Both Body And Mind And It Alone Can Bring Them Together.