Yoga Teaches You How To Listen To

We Do Have The Ability To Shift Our Paradigms - By Shifting Our Belief Systems, By Working On Ourselves, By Looking Very Closely At How We Show Up In The World. It's Why I'm Into Health And Wellness. It's Why My Partner And I Are Very Focused On Creating A Life That Is About Being Connected; It's About Being Present. Because My Life Was Probably So Much In The Past. I Was So Fearful. I Was So Fearful Of The Future Because I Was So Scared Of My Past. So If You Can Work Towards Being Present, Then You Can Shift.

I Began By Doing Physical Yoga, Initially Just For The Workout, As Exercise. I Would Get Peaceful And Calm At The End Of It, And I Was Curious About That.

What They Were Giving Me Seemed Incredibly Real To Me, So I'd React To It In A Very Real Way. That Was Frightening For Me, Especially Because Of The Subject.

There Are So Many Things That We Love. Whatever It Is, There's A Lot Of Really Important Things That Affect How We Live Our Lives, The Simplicity Of Our Life, So We Love Organizations That Help Make The Planet Cleaner And Healthier, A Place Where You Can Be More Connected.

We Live In A Society Running From Pain Through Alcohol, Through Too Much Exercise, Through Sugar, Through Drugs - As Opposed To Realizing That These Things Come Up Because They Are Lessons. It's A Way To Wake You Up.