What We Seek Is What We Are.

It Is Possible To Speak With Our Heart Directly. Most Ancient Cultures Know This. We Can Actually Converse With Our Heart As If It Were A Good Friend. In Modern Life We Have Become So Busy With Our Daily Affairs And Thoughts That We Have Lost This Essential Art Of Taking Time To Converse With Our Heart.

Whatever We Cultivate In Times Of Ease, We Gather As Strength For Times Of Change.

When We Let Go Of Our Battles And Open Our Hearts To Things As They Are, Then We Come To Rest In The Present Moment. This Is The Beginning And The End Of Spiritual Practice.

To Bow To The Fact Of Our Life's Sorrows And Betrayals Is To Accept Them; And From This Deep Gesture We Discover That All Life Is Workable. As We Learn To Bow, We Discover That The Heart Holds More Freedom And Compassion Than We Could Imagine.

Anger Shows Us Precisely Where We Are Stuck, Where Our Limits Are, Where We Cling To Beliefs And Fears.