There Is No Breakthrough Without A Breakdown.

I Don't Believe In Waiting For Great Feelings. I Need To Wire Myself For Positivity And Gratitude. I Need To Build A Highway To Those.

In Fact If You're A Mother Or A Father, You're Filled With Oxytocin When You Have A Child. It Makes You Love The Baby, Even Though They Look Like A Lizard .you'll Think It's The Beautiful Thing In The World.

Our Goal Is Not To Ignore The Problems Of Life, But To Put Ourselves In Better Mental And Emotional States Where We Can Not Only Come Up With Solutions, But Act Upon Them.

It's Not About Getting What You Want. It's About Experiencing What You Really Need By Becoming More.

Regarding The Psychological, Your Goal Must Not Be "i Need To Lose X Pounds" But "i'm Going To Regain My Identity," Whether As An Athlete, A Conservative, A Sexual Being, A Together Person, Whatever.