The Challenge Is Not To Be Perfect.

Seven Guidelines For A Healthy Diet 1. Substitute Low-fat Foods For High-fat Foods 2. Cut Down On Meat-eat Low On The Food Chain 3. Avoid Salty And Sugary Foods 4. Cut Down On Sugar 5. Emphasize Whole Grains 6. Beware Of Alcohol 7. Emphasize The Healthy Five: Raw Unsalted Nuts And Sesame Seeds Sprouted Seeds Such As Soybeans Fresh Raw Wheat Bran And Wheat Germ Yogurt And Kefir Fresh Fruits And Vegetables

I Vowed I Wouldn't Get Married Until Someone Gave Me One Good Reason To. No One Ever Did - But I Got Married Anyway.

What's Totally Terrifying Is That, Unlike A Musician Who Has A Musical Instrument, Or A Painter That's Got A Canvas And A Brush, Acting Is Us. Our Energy, Our Soul, Our Spirits. And It's So Hard Because It's So Vul­nerable. You're Exposing Everything.

It Is Never Too Late To Master Your Weaknesses.

Exercise Teaches You The Pleasure Of Discipline.