The Best Way To Capture Moments Is

When You're Walking, Just Walk. When You're Eating, Just Eat. Not In Front Of The Tv, Not With The Newspaper. It Turns Out, That's Huge.

In Letting Go Of Wanting Something Special To Occur, Maybe We Can Realize That Something Special Is Already Occurring.

Nourishing The Soul Is The Process Of Drinking At The Life Stream, Coming Back To One's True Self, Embracing The Whole Of One's Experience - Good, Bad, Or Ugly; Painful Or Exalted; Dull Or Boring.

Meditation Is The Only Intentional, Systematic Human Activity Which At Bottom Is About Not Trying To Improve Yourself Or Get Anywhere Else, But Simply To Realize Where You Already Are.

Healing Is A Coming To Terms With Things As They Are, Rather Than Struggling To Force Them To Be As They Once Were, Or As We Would Like Them To Be, To Feel Secure Or To Have What We Sometimes Think Of As Our Own Way.