If You're Happy On Your Own You

Food Is Not Your Best Friend Or Enemy.

Yoga Is A Gift That You Give Yourself.

My Recipes Aren't Geared Towards Women; My Books Are Marketed Towards Women Because Women Are The Biggest Market For Weight Loss, Weight Management And Weight Maintenance And For Cooking.

All I Ever Wanted To Do Was Be Able To Pay My Rent.

Be Independent And Don't Try To Think Someone Is Going To Save You Or Look To Someone Else To Make You Happy Or Look To Someone Else To Complete You.