I Eat All Of The Time... At

Whatever You Put In Your Mouth, Make Sure It's High Quality.

Silence And Solitude Are More Distracting To Me Than Chatter And Commotion.

I'm A Girl Who Loves To Share Information, Especially Empowering, Life-changing, Information.

We're Always Bombarded With Images From Magazines Of What Looks Cool And Sexy.

I Took Anatomy Classes. I Went To Medical Libraries And Talked To Doctors And Nutritionists. I Did The Whole Thing Before Using Myself As A Human Guinea Pig.