I Dont Eat Anything On An Airplane.

Because I'm A Chef, I Eat Out Frequently, So It's Hard For Me To Control What I Consume In Terms Of Calories. But When I'm At Home, I Eat What My Wife Cooks For Me. She Works Hard To Avoid Making Foods That Are High In Calories And Cholesterol, So Most Of The Time, She Makes Vegetarian Dishes.

I Dont Eat Anything On An Airplane.

I've Been Making Sushi For 38 Years, And I'm Still Learning. You Have To Consider The Size And Color Of The Ingredients, How Much Salt And Vinegar To Use And How The Seasons Affect The Fattiness Of The Fish.

Ramen Is A Dish That's Very High In Calories And Sodium. One Way To Make It Slightly Healthier Is To Leave The Soup And Just Eat The Noodles.

Cook More Often. Don't Study; Just Cook.