Fish Oil Is A Great Protein For

I Tried To Be Really Healthy And Eat Whole And Organic As Much As Possible. I Think That's The Key To Avoiding Crazy Weight Gain.

I Was Always Getting Run-down From Jet Lag And Being In Strange Towns Where I Didn't Speak The Language Or Know What The Food Was Like.

Get In Front Of A Mirror, Know Your Body.

I've Never Met A Bread Basket That I Didn't Love. At The Same Time, It Can Make Me Tired. If I Have Too Much Wine, It's Too Much Sugar. If I Overindulge On Tortilla Chips In A Mexican Restaurant, I Can Really Feel It. I Think Sometimes Just Watching It And Not Doing Things In Excess Can Really Help With Whether You Feel Good Or Not.

I'm Going To Get Up Every Morning At 6:30 To Work Out. Then, When I've Kept With It All Week, I Give Myself Something I Really Want, Like A New Handbag Or A Piece Of Jewelry I'm Coveting.