Everyone Is Built For Running.

Perhaps All Our Troubles - All The Violence, Obesity, Illness, Depression, And Greed We Can't Overcome - Began When We Stopped Living As Running People. Deny Your Nature, And It Will Erupt In Some Other, Uglier Way.

We're Constantly Told That Running Will Ruin Our Knees And Outrage Our Hearts, But For Nearly All Of Human Existence, It Was Associated With Freedom, Vitality, And Eternal Youth.

For Nearly 2 Million Years, Our Ancestors Survived And Thrived And Spread Across The Planet Because They Could Run Other Mammals Into Heat Exhaustion.

We Are The Biggest Sissies In The Jungle. Every Other Animal Is Stronger Than We Are - They Have Fangs, They Have Claws, They Have Nimbleness, They Have Speed. We Think Usain Bolt Is Fast - Usain Bolt Can Get His Ass Kicked By A Squirrel.

Blaming The Running Injury Epidemic On Big, Bad Nike Seems Too Easy - But That's Okay, Because It's Largely Their Fault.