Every Race Is Totally Different.

My Biggest Weakness As A Endurance Athlete Has Been In Not Drinking Enough Water After Training, Thereby Racing Sometimes While Dehydrated.

Having Your Goal To Focus On Is Key, But Don't Let It Become More Important Than Your Excellence Next Year And The Year After.

To Be A Consistent Winner Means Preparing Not Just One Day, One Month Or Even One Year - But For A Lifetime.

Aiming For The Marathon Is A Task Of Sorts Which Can Include Terrific Highs And Lows.

I Want To Run Until I Can't Run