Each Moment You Are Alive Is A

Every Morning, When We Wake Up, We Have Twenty-four Brand-new Hours To Live. What A Precious Gift! We Have The Capacity To Live In A Way That These Twenty-four Hours Will Bring Peace, Joy, And Happiness To Ourselves And Others.

Anger Is Like A Storm Rising Up From The Bottom Of Your Consciousness. When You Feel It Coming, Turn Your Focus To Your Breath.

In Order To Heal Others, We First Need To Heal Ourselves. And To Heal Ourselves, We Need To Know How To Deal With Ourselves.

In Every One Of Us There Are Good Seeds And Bad. We Have The Seed Of Brotherhood, Love, Compassion, Insight. But We Have Also The Seed Of Anger, Hate, Dissent.

To Live In The Present Moment Is A Miracle.