A Bird, Music And Food -desert Island

The Only Thing You Can Never Change Is Your Values.

Examine The Opportunities, The Challenges You've Given Yourself.

There's A Complete Difference Between Training For A Specific Event And Goal And Just Training.

The Only Way To Deal With Loss - As A Horribly Unwelcome Guest That You Know Will Show Up Eventually. And So You Deny It And Reject It And Ignore It And Laugh In Its Face. You Toss It Out Into The Street And Push It Away And Fight It Off, And Only It Has Landed Square In Your Lap, Only Then Do You Deal With It.

Rivalries Don't Necessarily Mean Races Being Close At Major Championships. I Had A Rivalry With Butch Reynolds For Many Years. I Won All The Races, But Butch Was The World Record Holder Before I Came Into The Sport, He Was Extremely Talented And He Was The Only Other Man Running 43 Seconds.